ಊಟದ ನಂತರ ತಂಪು ನೀರು ಕುಡಿಯುವುದು ಎಷ್ಟು ಸರಿ?

For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.